peggyswezy's Journal, 04 July 2010

Weigh In record (no journal entry) for 04 July 2010
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2010:
1440 kcal Fat: 71.36g | Prot: 39.60g | Carb: 134.73g.   Breakfast: 2 scrambled eggs, biscuit, bacon strips, fried potatoes,  Heather's Tummy Fibers. Lunch: edy's slow churned chocolate ice cream cup. Dinner: mojito. Snacks/Other: Cheez-It Baked Snack Crackers, Cheddar Jalapeno Pub Cheese. more...
1752 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet peggyswezy's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for peggyswezy's own diet



peggyswezy's weight history


peggyswezy's Recent Activity

peggyswezy's Own Activity

No recent activity.

peggyswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

KimberlyFischer started a new forum topic - Where to buy Product.
palafornia recorded a Weigh In at 194.2 lb.
Nabila_ldn recorded a Weigh In at 150.1 lb.
free_ryder recorded a Journal Entry and a Weigh In at 154.1 lb.
Preusse10 recorded a Weigh In at 205.9 lb.
hfaerge recorded a Journal Entry and a Weigh In at 217.8 lb.
lloydjason recorded a Journal Entry and a Weigh In at 196.7 lb.
Tweezertj recorded a Weigh In at 194.7 lb.