peggyswezy's Journal, 04 July 2010

Weigh In record (no journal entry) for 04 July 2010
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2010:
1440 kcal Fat: 71.36g | Prot: 39.60g | Carb: 134.73g.   Breakfast: 2 scrambled eggs, biscuit, fried potatoes,  Heather's Tummy Fibers, bacon strips. Lunch: edy's slow churned chocolate ice cream cup. Dinner: mojito. Snacks/Other: Cheez-It Baked Snack Crackers, Cheddar Jalapeno Pub Cheese. more...
1752 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet peggyswezy's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for peggyswezy's own diet



peggyswezy's weight history


peggyswezy's Recent Activity

peggyswezy's Own Activity

No recent activity.

peggyswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

sbruton recorded a Weigh In at 149.0 lb.
rksoup supported Instantcrazy's Journal Entry.
tuc123 recorded a Weigh In at 202.8 lb.
PJVJ recorded a Weigh In at 152.0 lb.
eaikau updated their Exercise Diary.
tranquillo83 recorded a Journal Entry and a Weigh In at 185.4 lb.
GAR55 recorded a Weigh In at 155.6 lb.
LoadGod commented on Socolova's Journal Entry.