peggyswezy's Journal, 04 July 2010

Weigh In record (no journal entry) for 04 July 2010
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2010:
1440 kcal Fat: 71.36g | Prot: 39.60g | Carb: 134.73g.   Breakfast: 2 scrambled eggs, bacon strips,  Heather's Tummy Fibers, fried potatoes, biscuit. Lunch: edy's slow churned chocolate ice cream cup. Dinner: mojito. Snacks/Other: Cheddar Jalapeno Pub Cheese, Cheez-It Baked Snack Crackers. more...
1752 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet peggyswezy's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for peggyswezy's own diet



peggyswezy's weight history


peggyswezy's Recent Activity

peggyswezy's Own Activity

No recent activity.

peggyswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

FloridaAngel commented on skinny76girl's Journal Entry.
progowski27 recorded a Weigh In at 207.0 lb.
BadBoyBlue updated their Food Diary.
Abuaziz recorded a Weigh In at 176.4 lb.
ellenaustin commented on warrenwinter's Journal Entry.
Marv1n updated their Exercise Diary.
jeffschneekloth updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 140.4 lb.