peggyswezy's Journal, 04 July 2010

Weigh In record (no journal entry) for 04 July 2010
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2010:
1440 kcal Fat: 71.36g | Prot: 39.60g | Carb: 134.73g.   Breakfast: 2 scrambled eggs, bacon strips,  Heather's Tummy Fibers, fried potatoes, biscuit. Lunch: edy's slow churned chocolate ice cream cup. Dinner: mojito. Snacks/Other: Cheddar Jalapeno Pub Cheese, Cheez-It Baked Snack Crackers. more...
1752 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet peggyswezy's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



peggyswezy's weight history


peggyswezy's Recent Activity

peggyswezy's Own Activity

No recent activity.

peggyswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

mishari9 recorded a Weight Entry at 194.0 lb.
moed recorded a Journal Entry and a Weight Entry at 248.6 lb.
Rckc commented on maeday42's Journal Entry.
MGCY recorded a Weight Entry at 226.0 lb.
osher recorded a Weight Entry at 363.0 lb.
paulthompson2 recorded a Weight Entry at 220.0 lb.
poppycom recorded a Journal Entry and a Weight Entry at 179.0 lb.
MalloryKnox recorded a Weight Entry at 164.0 lb.