Weigh In record (no journal entry) for 07 January 2013
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184.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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883 kcal
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Fat: 37.74g | Prot: 25.61g | Carb: 116.37g.
Lunch: Lemon Chicken Soup, Honey Lime Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Culinary Collection Tortilla Crusted Fish. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Saltine Crackers. more...
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losing 0.3 lb a week
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