beth1313's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
184.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
883 kcal Fat: 37.74g | Prot: 25.61g | Carb: 116.37g.   Lunch: Lettuce Salad with Assorted Vegetables, Honey Lime Dressing, Lemon Chicken Soup. Dinner: Culinary Collection Tortilla Crusted Fish. Snacks/Other: Saltine Crackers, Ice Cream Bars - Giant Chocolate Fudge. more...
on diet beth1313's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beth1313's weight history


beth1313's Recent Activity

beth1313's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jeffkoch1 recorded a Weight Entry at 264.2 lb.
Orangeltr recorded a Weight Entry at 267.0 lb.
bumbye recorded a Weight Entry at 147.9 lb.
ОликСёмик recorded a Weight Entry at 252.0 lb.
handisandi recorded a Weight Entry at 142.8 lb.
ss138 recorded a Weight Entry at 128.6 lb.
sunnykate recorded a Weight Entry at 128.0 lb.
Julianflorez recorded a Weight Entry at 174.2 lb.