beth1313's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
184.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
883 kcal Fat: 37.74g | Prot: 25.61g | Carb: 116.37g.   Lunch: Lettuce Salad with Assorted Vegetables, Honey Lime Dressing, Lemon Chicken Soup. Dinner: Culinary Collection Tortilla Crusted Fish. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Saltine Crackers. more...
on diet beth1313's own diet   losing 0.3 lb a week

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sunandfun420 recorded a Weigh In at 180.4 lb.
jodgie recorded a Weigh In at 194.0 lb.
Christopher Lugg recorded a Weigh In at 180.8 lb.
vixtt recorded a Weigh In at 129.0 lb.
HealthER recorded a Weigh In at 165.4 lb.
gangssmd recorded a Weigh In at 135.4 lb.
buckmccalla recorded a Weigh In at 190.1 lb.
PeggyLazard recorded a Journal Entry and a Weigh In at 138.0 lb.