| February 2023 |
| Mon 6th: |
445 *
|
37%
|
fat: 12.39g |
| |
protein: 20.06g |
| |
carbs: 68.37g |
|
-
|
-
|
| April 2022 |
| Thu 14th: |
582 *
|
48%
|
fat: 18.01g |
| |
protein: 29.21g |
| |
carbs: 82.38g |
|
-
|
-
|
| March 2022 |
| Mon 21st: |
425 *
|
35%
|
fat: 22.39g |
| |
protein: 23.06g |
| |
carbs: 37.37g |
|
-
|
-
|
| Fri 18th: |
400 *
|
33%
|
fat: 2.96g |
| |
protein: 20.31g |
| |
carbs: 78.65g |
|
-
|
-
|
| February 2022 |
| Tue 1st: |
550 *
|
46%
|
fat: 19.08g |
| |
protein: 42.01g |
| |
carbs: 53.87g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
701 *
|
58%
|
fat: 34.21g |
| |
protein: 24.96g |
| |
carbs: 74.71g |
|
-
|
-
|
| Wed 26th: |
564 *
|
47%
|
fat: 26.40g |
| |
protein: 16.31g |
| |
carbs: 77.17g |
|
-
|
-
|
| Tue 25th: |
990 *
|
82%
|
fat: 33.74g |
| |
protein: 53.19g |
| |
carbs: 123.92g |
|
-
|
-
|
| Tue 4th: |
284 *
|
24%
|
fat: 8.51g |
| |
protein: 18.84g |
| |
carbs: 34.55g |
|
-
|
-
|
| Sat 1st: |
370 *
|
31%
|
fat: 4.81g |
| |
protein: 19.17g |
| |
carbs: 64.68g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
644 *
|
54%
|
fat: 29.62g |
| |
protein: 81.52g |
| |
carbs: 6.36g |
|
-
|
-
|
| October 2013 |
| Fri 11th: |
892 *
|
74%
|
fat: 21.13g |
| |
protein: 45.71g |
| |
carbs: 105.89g |
|
-
|
-
|
| August 2013 |
| Tue 13th: |
639 *
|
53%
|
fat: 22.42g |
| |
protein: 31.55g |
| |
carbs: 83.61g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
147 *
|
12%
|
fat: 5.54g |
| |
protein: 19.03g |
| |
carbs: 4.48g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
687 *
|
57%
|
fat: 22.38g |
| |
protein: 20.66g |
| |
carbs: 105.56g |
|
-
|
-
|
| Tue 22nd: |
923 *
|
77%
|
fat: 25.27g |
| |
protein: 34.33g |
| |
carbs: 152.03g |
|
-
|
-
|
| Mon 21st: |
1086 *
|
90%
|
fat: 45.17g |
| |
protein: 70.40g |
| |
carbs: 110.93g |
|
-
|
-
|
| Wed 16th: |
520 *
|
43%
|
fat: 28.50g |
| |
protein: 21.50g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 15th: |
817 *
|
68%
|
fat: 27.30g |
| |
protein: 51.50g |
| |
carbs: 95.87g |
|
-
|
-
|
| Mon 14th: |
511 *
|
43%
|
fat: 12.35g |
| |
protein: 26.00g |
| |
carbs: 75.92g |
|
-
|
-
|
