Weigh In record (no journal entry) for 07 January 2013
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204.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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1104 kcal
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Fat: 45.83g | Prot: 56.37g | Carb: 119.54g.
Breakfast: Red Velvet Cupcake, dark chocolate granola bar special K, Light & Fit Greek - Strawberry. Lunch: slimfast shake. Dinner: Egg Beaters - Original, Red Onions, Mexican Cheese. more...
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losing 5.6 lb a week
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krwilson32's weight history
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