krwilson32 - Member

krwilson32

Joined July 2012

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Weight History

Start Weight

184.4 lb

Lost so far: 12.2 lb

Current Weight

196.6 lb
Performance: losing 1.6 lb a week

Goal Weight

150.0 lb

Still to go: 46.6 lb

krwilson32's Weight History

120

Beat the Biggest Loser

101

The Summer slim down

	1 serving Mexican Cheese
	1/4 serving Mixed Pepper Strips
	1/4 serving Diced Onions
	Exercise machine (moderate)
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph