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27.1% body fat
Bmi 26.8
waist to hip 0.79.
bmr 1535
this is today my first day of losing this last bit of weight !!!
Diet Calendar Entry for 07 January 2013:
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549 kcal
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Fat: 14.82g | Prot: 22.93g | Carb: 83.44g.
Breakfast: Coffee, Cupcake, Strawberries, Plain Yogurt. Lunch: sugar, milk. more...
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