jessyca1906's Journal, 07 January 2013

27.1% body fat
Bmi 26.8
waist to hip 0.79.
bmr 1535

this is today my first day of losing this last bit of weight !!!

Diet Calendar Entry for 07 January 2013:
549 kcal Fat: 14.82g | Prot: 22.93g | Carb: 83.44g.   Breakfast: Plain Yogurt, Strawberries, Cupcake, Coffee. Lunch: milk, sugar. more...



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