commanderthor's Journal, 08 July 2010

commanderthor's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2010

191.8 lb Lost so far: 41.9 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2010:

1927 kcal

Fat: 106.28g | Prot: 96.94g | Carb: 148.11g. Breakfast: carrot juice, milk, bacon, egg. Lunch: omega truffles. Dinner: kabob. Snacks/Other: cookie, pancake. more...

2575 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

commanderthor's weight history

view complete history

commanderthor's Journal, 08 July 2010

Submit a Comment

Other Related Links

Members

commanderthor's weight history