ecamara's Journal, 07 January 2013

Engordei 800 gramas no final de semana, muita comida e muita cerveja.
277.3 lb Lost so far: 0 lb.    Still to go: 78.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
114 kcal Fat: 0.00g | Prot: 1.20g | Carb: 26.00g.   Breakfast: Sucrilhos. more...
on diet ecamara's own diet   losing 1.2 lb a week

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tstocks updated their Exercise Diary.
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