mj07's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013

Diet Calendar Entries for 06 January 2013:
993 kcal Fat: 27.09g | Prot: 46.72g | Carb: 142.01g.   Breakfast: Pitted Prunes, 3.25Mf Homogenized Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Unsweetened Frozen Strawberries, Whey Protein Powder, Smooth N Fruity Yogurt. Dinner: Light Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Cream of Mushroom Soup. Snacks/Other: Tea with Milk and Sugar. more...
2314 kcal Activities & Exercise: Shoveling - 1 hour, Pilates - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 commented on their Journal Entry.
mj07 recorded a Weigh In at 178.6 lb.
mj07 recorded a Journal Entry and a Weigh In at 179.6 lb.
mj07 recorded a Weigh In at 179.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

ChefG recorded a Weigh In at 208.5 lb.
rcrummitt updated their Exercise Diary.
Diea and newnormal are now buddies.
Rackit supported pamecastillo's Journal Entry.
newnormal commented on amyb713's Journal Entry.
Lafingitoff commented on their Weigh In.
Oldbrokendownnurse updated their Food Diary.
Amelialk recorded a Weigh In at 222.0 lb.