mj07's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013

Diet Calendar Entries for 06 January 2013:
993 kcal Fat: 27.09g | Prot: 46.72g | Carb: 142.01g.   Breakfast: Pitted Prunes, Granulated Sugar, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Whey Protein Powder, Unsweetened Frozen Strawberries, Smooth N Fruity Yogurt. Dinner: Cream of Mushroom Soup, Lettuce Salad with Assorted Vegetables, Light Raspberry Vinaigrette Salad Dressing. Snacks/Other: Tea with Milk and Sugar. more...
2314 kcal Activities & Exercise: Shoveling - 1 hour, Pilates - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.