Josie Ann's Journal, 06 January 2013

Today was full of getting errands done. I still got my yoga in and tomorrow is my run day. I look forward to having a nice dinner and watching Biggest Loser.

I hope you all enjoyed a great Sunday and just keep going!

Diet Calendar Entries for 06 January 2013:
929 kcal Fat: 36.06g | Prot: 64.33g | Carb: 90.77g.   Breakfast: Smoked salmon, Egg, Smoothie. Lunch: Kimchi, Chicken breast. Dinner: Turkey ravioli with tomato sauce. Snacks/Other: Dark chocolate, Asian pear. more...
1949 kcal Activities & Exercise: Stretching (yoga) - 40 minutes, Standing - 1 hour, Housework - 15 minutes, Sitting - 3 hours, Driving - 5 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Shopping - 2 hours and 20 minutes. more...

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