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First time I've had on work out clothes in probably 3 years. Let's see what I can make happen!
Diet Calendar Entries for 07 May 2019:
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1382 kcal
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Fat: 57.81g | Prot: 128.36g | Carb: 87.56g.
Breakfast: Strawberries, Whole Milk, Daisy 4% Small Curd Cottage Cheese, Coffee (Brewed From Grounds). Lunch: Pepper Steak, Fried Shrimp, Shrimp, Roasted Broiled or Baked Chicken Breast, Mexican Blend Cheese, Oyster Mushroom, Green String Beans with Onions (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), HEB Grilled Chicken Breast, Louis Kemp Imitation Crabmeat. Snacks/Other: Raspberries, Strawberries, Hogs Heaven Pork Rinds Salt & Vinegar. more...
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 Comments
07 May 19 by member: liv001
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Wonderful! That is the start of motivation
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Donna Mashburn's weight history
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