lbsgoner's Journal, 06 January 2013

Another game changer in the making? Just saw a post over on the Atkins website. The original poster said she logs her foods in FatSecret but logs all her vegetables in the snack area of her food diary so that her net carbs for foundation veggies are separated out that way. (She didn't say if she logs her snacks as parts of her meals but I'm guessing that would be the only way to make this work as simply as it does.)
I will start doing this tomorrow. Absolutely brilliant idea. The only hitch I foresee is when using a cookbook recipe the vegetables are all part of the whole.

Diet Calendar Entry for 06 January 2013:
1154 kcal Fat: 94.91g | Prot: 58.87g | Carb: 20.42g.   Breakfast: cod liver oil, pesto & asparagus chicken, Smothered Cabbage II. Lunch: avocado. Dinner: heavy cream, Unsalted Butter Stick, faux crepes, baby bella mushrooms sliced, Rotisserie Chicken. Snacks/Other: faux crepes, torani sugar free vanilla syrup. more...
on diet Atkins  

   Support   

Comments 
That IS a really good idea! But, yeah, the veg count in recipes would be tricky. I don't make a lot of big recipe meals at the moment, so I may try doing this :) 
06 Jan 13 by member: angiekae68

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



lbsgoner's weight history


lbsgoner's Recent Activity

lbsgoner's Own Activity

No recent activity.

lbsgoner's Buddies

FitnessJunkie1026 recorded a Weigh In at 198.2 lb.

Atkins Recent Activity

LauriSinger commented on likeablesmile's Journal Entry.
bet603 recorded a Journal Entry.
fantasia77 recorded a Weigh In at 231.0 lb.
MMDuff10 recorded a Weigh In at 145.0 lb.
Shari22 recorded a Weigh In at 114.0 lb.
dieter7500 recorded a Weigh In at 302.4 lb.
likeablesmile recorded a Journal Entry.
star71_ recorded a Weigh In at 257.2 lb.