lbsgoner's Journal, 07 January 2013

Today has been a great day for me. Not talking about diet and exercise here. I'm talking about just all around, I'm feeling good, alive, full of possibilities. Remember the song from the musical Oliver, Who Will Buy? Oliver talks about the beautiful morning and blue sky, then says "Who will tie it up with a ribbon and put in a box for me? So I could see it at my leisure, whenever things go wrong. And I would keep it as a treasure to last my whole life long." That's sort of the good feeling I've had today. Who will buy this wonderful feeling?

Diet Calendar Entry for 07 January 2013:
1244 kcal Fat: 107.30g | Prot: 56.77g | Carb: 24.28g.   Breakfast: cod liver oil, trader joe's coconut oil, extra sharp cheddar cheese , turkey sausage crumbles, unsalted stick butter. Lunch: chicharrones, Nopales, Chicken Meat and Skin (Roasting), crema alpura, baby bella mushrooms. Dinner: trader joe's romaine lettuce, cucumber, sweet onion, kalamata olives, trader joe's caesar dressing. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

lbsgoner's weight history

lbsgoner's Recent Activity

lbsgoner's Own Activity

No recent activity.

lbsgoner's Buddies

No recent activity.

Atkins Recent Activity

rsc2002 updated their Food Diary.
Tamarah Jo supported jasonfahy's Weigh In.
vickiejudge supported ChristyLA's Journal Entry.
YellowTrucker recorded a Weigh In at 317.2 lb.
healthymomma and GinaTheAllMyLifeBigGirl are now buddies.
redgirl1974 supported Julesy702's Journal Entry.
blkbear and HotCakes1216 are now buddies.
right-now-or-never recorded a Weigh In at 121.6 lb.