lbsgoner's Journal, 07 January 2013

Today has been a great day for me. Not talking about diet and exercise here. I'm talking about just all around, I'm feeling good, alive, full of possibilities. Remember the song from the musical Oliver, Who Will Buy? Oliver talks about the beautiful morning and blue sky, then says "Who will tie it up with a ribbon and put in a box for me? So I could see it at my leisure, whenever things go wrong. And I would keep it as a treasure to last my whole life long." That's sort of the good feeling I've had today. Who will buy this wonderful feeling?

Diet Calendar Entry for 07 January 2013:
1244 kcal Fat: 107.30g | Prot: 56.77g | Carb: 24.28g.   Breakfast: unsalted stick butter, turkey sausage crumbles, cod liver oil, trader joe's coconut oil, extra sharp cheddar cheese . Lunch: chicharrones, baby bella mushrooms, crema alpura, Nopales, Chicken Meat and Skin (Roasting). Dinner: cucumber, sweet onion, kalamata olives, trader joe's caesar dressing, trader joe's romaine lettuce. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



lbsgoner's weight history


lbsgoner's Recent Activity

lbsgoner's Own Activity

No recent activity.

lbsgoner's Buddies

ElizabethEl updated their Food Diary.
FitnessJunkie1026 recorded a Weigh In at 186.6 lb.

Atkins Recent Activity

Snuffy325 recorded a Weigh In at 320.0 lb.
healthier-step-by-step recorded a Weigh In at 220.0 lb.
AilaOne commented on dreamcatcher10's Journal Entry.
dreamcatcher10 recorded a Journal Entry.
mickyz updated their Food Diary.
trackin64 recorded a Weigh In at 178.4 lb.
shadowx1110 updated their Food Diary.
annemariekirk recorded a Weigh In at 166.0 lb.