lbsgoner's Journal, 07 January 2013

Today has been a great day for me. Not talking about diet and exercise here. I'm talking about just all around, I'm feeling good, alive, full of possibilities. Remember the song from the musical Oliver, Who Will Buy? Oliver talks about the beautiful morning and blue sky, then says "Who will tie it up with a ribbon and put in a box for me? So I could see it at my leisure, whenever things go wrong. And I would keep it as a treasure to last my whole life long." That's sort of the good feeling I've had today. Who will buy this wonderful feeling?

Diet Calendar Entry for 07 January 2013:
1244 kcal Fat: 107.30g | Prot: 56.77g | Carb: 24.28g.   Breakfast: turkey sausage crumbles, cod liver oil, trader joe's coconut oil, extra sharp cheddar cheese , unsalted stick butter. Lunch: crema alpura, baby bella mushrooms, Chicken Meat and Skin (Roasting), Nopales, chicharrones. Dinner: cucumber, trader joe's romaine lettuce, sweet onion, trader joe's caesar dressing, kalamata olives. more...
on diet Atkins  

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