lbsgoner's Journal, 07 January 2013

Today has been a great day for me. Not talking about diet and exercise here. I'm talking about just all around, I'm feeling good, alive, full of possibilities. Remember the song from the musical Oliver, Who Will Buy? Oliver talks about the beautiful morning and blue sky, then says "Who will tie it up with a ribbon and put in a box for me? So I could see it at my leisure, whenever things go wrong. And I would keep it as a treasure to last my whole life long." That's sort of the good feeling I've had today. Who will buy this wonderful feeling?

Diet Calendar Entry for 07 January 2013:
1244 kcal Fat: 107.30g | Prot: 56.77g | Carb: 24.28g.   Breakfast: cod liver oil, extra sharp cheddar cheese , trader joe's coconut oil, turkey sausage crumbles, unsalted stick butter. Lunch: Nopales, Chicken Meat and Skin (Roasting), chicharrones, crema alpura, baby bella mushrooms. Dinner: trader joe's caesar dressing, kalamata olives, cucumber, trader joe's romaine lettuce, sweet onion. more...
on diet Atkins  

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