lbsgoner's Journal, 06 January 2013

In my research regarding sugar alcohols I found a web site www.caloriecontrol.org which is a website created for a council of major food manufacturers (think coca-cola co., hershey corp. etc. everybody is a member). I feel like I just found the holy grail of information explaining polyols (or sugar alcohols). The calculations are different than what I heretofore believed and armed with that information I now understand that on days where I have eaten polyols my net carb counts were inaccurately calculated. So. New day. New dawn. The light is on!

Diet Calendar Entry for 06 January 2013:
1154 kcal Fat: 94.91g | Prot: 58.87g | Carb: 20.42g.   Breakfast: pesto & asparagus chicken, cod liver oil, Smothered Cabbage II. Lunch: avocado. Dinner: Rotisserie Chicken, Unsalted Butter Stick, baby bella mushrooms sliced, heavy cream, faux crepes. Snacks/Other: faux crepes, torani sugar free vanilla syrup. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



lbsgoner's weight history


lbsgoner's Recent Activity

lbsgoner's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 supported Eileen Webb's Weight Entry.
gramnbear recorded a Weight Entry at 136.0 lb.
jaime30024 recorded a Weight Entry at 232.2 lb.
FertileVerve recorded a Weight Entry at 175.2 lb.
shellyw01 recorded a Weight Entry at 233.4 lb.
MMDuff10 recorded a Weight Entry at 141.0 lb.
right-now-or-never updated their Food Diary.
meganmuirhead recorded a Weight Entry at 156.5 lb.