| March 2013 |
| Tue 26th: |
1332 *
|
95%
|
fat: 107.57g |
| |
protein: 67.31g |
| |
carbs: 31.61g |
|
-
|
-
|
| Mon 25th: |
1099 *
|
78%
|
fat: 82.82g |
| |
protein: 66.70g |
| |
carbs: 28.47g |
|
-
|
-
|
| Sun 24th: |
1136 *
|
81%
|
fat: 80.97g |
| |
protein: 82.42g |
| |
carbs: 21.94g |
|
-
|
-
|
| Sat 23rd: |
1381 *
|
99%
|
fat: 100.60g |
| |
protein: 91.47g |
| |
carbs: 33.06g |
|
-
|
-
|
| Thu 21st: |
1296 *
|
93%
|
fat: 103.76g |
| |
protein: 66.61g |
| |
carbs: 26.54g |
|
-
|
-
|
| Wed 20th: |
1233 *
|
88%
|
fat: 90.18g |
| |
protein: 81.79g |
| |
carbs: 27.55g |
|
-
|
-
|
| Tue 19th: |
1012 *
|
72%
|
fat: 75.77g |
| |
protein: 54.55g |
| |
carbs: 29.19g |
|
-
|
-
|
| Mon 18th: |
1440 *
|
103%
|
fat: 111.36g |
| |
protein: 85.22g |
| |
carbs: 33.12g |
|
-
|
-
|
| Sun 17th: |
1274 *
|
91%
|
fat: 98.24g |
| |
protein: 70.31g |
| |
carbs: 34.65g |
|
-
|
-
|
| Sat 16th: |
1295 *
|
92%
|
fat: 98.52g |
| |
protein: 85.28g |
| |
carbs: 11.08g |
|
-
|
-
|
| Fri 15th: |
1156 *
|
83%
|
fat: 86.79g |
| |
protein: 59.66g |
| |
carbs: 44.52g |
|
-
|
-
|
| Thu 14th: |
986 *
|
70%
|
fat: 77.71g |
| |
protein: 52.20g |
| |
carbs: 22.78g |
|
-
|
-
|
| Wed 13th: |
1061 *
|
76%
|
fat: 79.66g |
| |
protein: 57.52g |
| |
carbs: 31.79g |
|
-
|
-
|
| Tue 12th: |
1004
|
72%
|
fat: 73.51g |
| |
protein: 65.66g |
| |
carbs: 26.84g |
|
-
|
-
|
| Mon 11th: |
912 *
|
65%
|
fat: 74.39g |
| |
protein: 48.12g |
| |
carbs: 22.77g |
|
-
|
-
|
| Sun 10th: |
1193 *
|
85%
|
fat: 86.27g |
| |
protein: 80.17g |
| |
carbs: 27.90g |
|
-
|
-
|
| Sat 9th: |
1486 *
|
106%
|
fat: 119.57g |
| |
protein: 81.18g |
| |
carbs: 24.34g |
|
-
|
-
|
| Fri 8th: |
1319 *
|
94%
|
fat: 90.99g |
| |
protein: 100.52g |
| |
carbs: 23.49g |
|
-
|
-
|
| Thu 7th: |
1195 *
|
85%
|
fat: 85.03g |
| |
protein: 74.16g |
| |
carbs: 35.93g |
|
-
|
-
|
| Wed 6th: |
1324 *
|
95%
|
fat: 107.65g |
| |
protein: 73.58g |
| |
carbs: 21.47g |
|
-
|
-
|
