fbm111's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
260.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
2724 kcal Fat: 137.91g | Prot: 120.80g | Carb: 252.71g.   Breakfast: Home Fries, Butter, Sliced Ham (Regular, Approx. 11% Fat), Toasted Rye Bread, Pepper Jack Cheese, Egg. Dinner: Hot Wings, Thick Crust Cheese Pizza, Mountain Dew (12 oz Can). more...
3162 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet fbm111's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fbm111's own diet



fbm111's weight history


fbm111's Recent Activity

fbm111's Own Activity

No recent activity.

fbm111's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
sceleste54 recorded a Weigh In at 170.4 lb.
Gigi39 commented on Jozette99's Journal Entry.
mlegirlie123 recorded a Weigh In at 159.0 lb.
jlburns01 updated their Exercise Diary.
postie974 recorded a Weigh In at 195.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 278.2 lb.
Nefertaris recorded a Weigh In at 107.6 lb.