fbm111's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
260.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
1991 kcal Fat: 98.31g | Prot: 115.44g | Carb: 164.77g.   Breakfast: Original Chocolate Fudge Drink, Bananas (Large). Lunch: Egg, Velveeta Cheese, Spam Classic. Dinner: Grilled Chicken, Onion Rings (Medium), 10" Hand Tossed Deluxe Feast Pizza. Snacks/Other: French Fry (Small). more...
3379 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet fbm111's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fbm111's weight history


fbm111's Recent Activity

fbm111's Own Activity

No recent activity.

fbm111's Buddies

No recent activity.

Other Member Diet Recent Activity

cerobit updated their Food Diary.
JovialJ joined challenge 12 Weeks Rapid Weight Loss Challenge.
viking001 recorded a Weight Entry at 177.6 lb.
MisterLucas updated their Food Diary.
Yourpissingmeoff commented on their Journal Entry.
SergioZ07 updated their Food Diary.
Jesicap and dandan4 are now buddies.
rstikes commented on Yourpissingmeoff's Journal Entry.