fbm111's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
260.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
1991 kcal Fat: 98.31g | Prot: 115.44g | Carb: 164.77g.   Breakfast: Original Chocolate Fudge Drink, Bananas (Large). Lunch: Velveeta Cheese, Spam Classic, Egg. Dinner: Onion Rings (Medium), 10" Hand Tossed Deluxe Feast Pizza, Grilled Chicken. Snacks/Other: French Fry (Small). more...
3379 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet fbm111's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fbm111's own diet



fbm111's weight history


fbm111's Recent Activity

fbm111's Own Activity

No recent activity.

fbm111's Buddies

No recent activity.

Other Member Diet Recent Activity

Soundteck recorded a Journal Entry and a Weigh In at 213.2 lb.
glen commented on Scout1idf's Journal Entry.
meanE1969 updated their Exercise Diary.
lenette32 updated their Food Diary.
jmarce recorded a Journal Entry and a Weigh In at 135.3 lb.
FoxensFancy recorded a Weigh In at 320.0 lb.
kylez28 recorded a Weigh In at 196.0 lb.
Yves336 added Girl_Illa's Hoisin Sauce recipe to their cook book.