| August 2016 |
| Mon 1st: |
1685 *
|
67%
|
fat: 80.00g |
| |
protein: 102.84g |
| |
carbs: 137.41g |
|
-
|
-
|
| July 2016 |
| Fri 22nd: |
1721 *
|
69%
|
fat: 99.18g |
| |
protein: 63.32g |
| |
carbs: 135.18g |
|
-
|
-
|
| Thu 21st: |
1082 *
|
43%
|
fat: 41.66g |
| |
protein: 44.41g |
| |
carbs: 133.59g |
|
-
|
-
|
| Wed 20th: |
2504 *
|
100%
|
fat: 121.14g |
| |
protein: 100.59g |
| |
carbs: 256.51g |
|
-
|
-
|
| Tue 19th: |
2280 *
|
91%
|
fat: 128.13g |
| |
protein: 98.41g |
| |
carbs: 185.79g |
|
-
|
-
|
| Mon 18th: |
1968 *
|
79%
|
fat: 115.19g |
| |
protein: 95.14g |
| |
carbs: 140.81g |
|
-
|
-
|
| June 2016 |
| Sun 5th: |
1154 *
|
46%
|
fat: 69.70g |
| |
protein: 58.50g |
| |
carbs: 70.62g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
726 *
|
29%
|
fat: 49.22g |
| |
protein: 38.58g |
| |
carbs: 32.77g |
|
-
|
-
|
| Sat 14th: |
1487 *
|
59%
|
fat: 112.72g |
| |
protein: 64.33g |
| |
carbs: 45.37g |
|
-
|
-
|
| Wed 4th: |
750 *
|
30%
|
fat: 49.50g |
| |
protein: 28.50g |
| |
carbs: 48.00g |
|
-
|
-
|
| April 2016 |
| Fri 22nd: |
1756 *
|
70%
|
fat: 81.00g |
| |
protein: 53.00g |
| |
carbs: 210.50g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
1953 *
|
78%
|
fat: 107.69g |
| |
protein: 54.01g |
| |
carbs: 191.97g |
|
-
|
-
|
| Fri 4th: |
380 *
|
15%
|
fat: 20.00g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| February 2016 |
| Tue 2nd: |
1894 *
|
76%
|
fat: 88.95g |
| |
protein: 119.72g |
| |
carbs: 156.71g |
|
-
|
-
|
| January 2016 |
| Sun 17th: |
808 *
|
32%
|
fat: 50.58g |
| |
protein: 44.74g |
| |
carbs: 41.00g |
|
3693*
|
 2885
|
| August 2015 |
| Mon 31st: |
1725 *
|
69%
|
fat: 97.80g |
| |
protein: 53.45g |
| |
carbs: 166.30g |
|
-
|
-
|
| July 2015 |
| Tue 21st: |
505 *
|
20%
|
fat: 26.00g |
| |
protein: 14.50g |
| |
carbs: 53.50g |
|
-
|
-
|
| Mon 20th: |
780 *
|
31%
|
fat: 30.50g |
| |
protein: 46.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 16th: |
510 *
|
20%
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 7th: |
1848 *
|
74%
|
fat: 112.26g |
| |
protein: 95.64g |
| |
carbs: 102.52g |
|
-
|
-
|
