| April 2014 |
| Mon 21st: |
1753 *
|
70%
|
fat: 115.27g |
| |
protein: 115.14g |
| |
carbs: 56.62g |
|
-
|
-
|
| Tue 15th: |
2089 *
|
84%
|
fat: 97.00g |
| |
protein: 81.62g |
| |
carbs: 225.19g |
|
-
|
-
|
| Mon 14th: |
1194 *
|
48%
|
fat: 35.90g |
| |
protein: 75.20g |
| |
carbs: 139.70g |
|
-
|
-
|
| Thu 10th: |
1977 *
|
79%
|
fat: 118.10g |
| |
protein: 141.27g |
| |
carbs: 82.13g |
|
-
|
-
|
| Wed 9th: |
1305 *
|
52%
|
fat: 50.39g |
| |
protein: 84.31g |
| |
carbs: 67.91g |
|
-
|
-
|
| Tue 1st: |
938 *
|
38%
|
fat: 45.20g |
| |
protein: 48.13g |
| |
carbs: 86.11g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1975 *
|
79%
|
fat: 116.20g |
| |
protein: 124.13g |
| |
carbs: 109.55g |
|
3260*
|
 1285
|
| Sun 30th: |
767 *
|
31%
|
fat: 46.94g |
| |
protein: 54.58g |
| |
carbs: 28.77g |
|
-
|
-
|
| Tue 25th: |
541 *
|
22%
|
fat: 18.72g |
| |
protein: 49.50g |
| |
carbs: 43.03g |
|
-
|
-
|
| Sat 1st: |
447 *
|
18%
|
fat: 35.94g |
| |
protein: 28.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
927 *
|
37%
|
fat: 50.94g |
| |
protein: 35.58g |
| |
carbs: 78.77g |
|
-
|
-
|
| Wed 26th: |
2465 *
|
99%
|
fat: 87.64g |
| |
protein: 104.32g |
| |
carbs: 316.01g |
|
-
|
-
|
| Tue 25th: |
2225 *
|
89%
|
fat: 100.97g |
| |
protein: 144.91g |
| |
carbs: 185.62g |
|
3138*
|
913
|
| Mon 24th: |
1560 *
|
62%
|
fat: 76.73g |
| |
protein: 127.41g |
| |
carbs: 94.42g |
|
3138*
|
1578
|
| November 2013 |
| Fri 22nd: |
1516 *
|
61%
|
fat: 89.45g |
| |
protein: 91.19g |
| |
carbs: 93.02g |
|
-
|
-
|
| Mon 18th: |
1199 *
|
48%
|
fat: 54.63g |
| |
protein: 83.69g |
| |
carbs: 99.52g |
|
-
|
-
|
| April 2013 |
| Fri 19th: |
2225 *
|
89%
|
fat: 137.31g |
| |
protein: 81.37g |
| |
carbs: 168.69g |
|
-
|
-
|
| Thu 18th: |
1374 *
|
55%
|
fat: 73.82g |
| |
protein: 98.32g |
| |
carbs: 83.12g |
|
-
|
-
|
| Wed 17th: |
2226 *
|
89%
|
fat: 142.68g |
| |
protein: 138.26g |
| |
carbs: 125.26g |
|
3161*
|
935
|
| Sat 13th: |
1373 *
|
55%
|
fat: 56.64g |
| |
protein: 91.85g |
| |
carbs: 133.00g |
|
3047*
|
1674
|
