Weigh In record (no journal entry) for 06 January 2013
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178.2 lb
Lost so far: 10.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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2256 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 15 minutes, Housework - 45 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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Katokar's weight history
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