jamdran's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
211.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet jamdran's own diet   losing 2.3 lb a week

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getcut66 recorded a Weight Entry at 174.2 lb.
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Jim Gasparis recorded a Weight Entry at 154.3 lb.
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