jamdran's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
211.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet jamdran's own diet   losing 0.4 lb a week

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GLAMMER commented on their Journal Entry.
Instantcrazy commented on their Journal Entry.
jdc654 recorded a Journal Entry and a Weigh In at 173.8 lb.
lrtellez updated their Exercise Diary.
mmartello3421 recorded a Weigh In at 154.5 lb.
Teeks11 recorded a Weigh In at 188.0 lb.
Pam08 recorded a Weigh In at 146.0 lb.
afmom2012 joined group 40's with 100+ lbs to Lose.