jamdran's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
211.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet jamdran's own diet   losing 0.4 lb a week

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dreamingangel supported moor0457's Weigh In.
UmmBilal updated their Food Diary.
real_gone_girl supported sterlinggirl's Journal Entry.
BuffyBear commented on their Journal Entry.
Panchomom commented on Kate_welsh09's Journal Entry.
drchele recorded a Weigh In at 144.4 lb.
moor0457 recorded a Weigh In at 160.5 lb.
meohmy125 supported SuccessThisTime58's Journal Entry.