brettthibault's Journal, 06 January 2013

Flatliner.
203.0 lb Lost so far: 26.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
1273 kcal Fat: 37.60g | Prot: 27.16g | Carb: 38.37g.   Breakfast: half & half, creamy peanut butter, rice cakes apple cinnamon. Lunch: California Cabernet Sauvignon Line 39. Dinner: Bretts Onion and Pepper Pizza. more...
3514 kcal Activities & Exercise: Sleeping - 8 hours and 50 minutes, 10 Minute Intense - 20 minutes, Resting - 2 hours and 50 minutes, Desk Work - 7 hours, Housework - 5 hours. more...
on diet brettthibault's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for brettthibault's own diet



brettthibault's weight history


brettthibault's Recent Activity

brettthibault's Own Activity

brettthibault supported gilliansings's Journal Entry.
brettthibault supported jparlett's Journal Entry.
brettthibault supported cyd69's Journal Entry.
brettthibault supported timconard's Journal Entry.

brettthibault's Buddies

cyd69 commented on their Weigh In.
jparlett and Farmerlee1 are now buddies.

Other Member Diet Recent Activity

Draglist supported DarleneW101's Journal Entry.
KatiKau recorded a Weigh In at 154.5 lb.
Revaudrey updated their Exercise Diary.
ravens1970 recorded a Weigh In at 207.5 lb.
kraakefamily recorded a Weigh In at 221.6 lb.
Thegudy recorded a Weigh In at 220.8 lb.
chadlius88 updated their Exercise Diary.
gmp462 recorded a Weigh In at 317.6 lb.