brettthibault's Journal, 06 January 2013

Flatliner.
203.0 lb Lost so far: 26.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
1273 kcal Fat: 37.60g | Prot: 27.16g | Carb: 38.37g.   Breakfast: creamy peanut butter, rice cakes apple cinnamon, half & half. Lunch: California Cabernet Sauvignon Line 39. Dinner: Bretts Onion and Pepper Pizza. more...
3514 kcal Activities & Exercise: Sleeping - 8 hours and 50 minutes, 10 Minute Intense - 20 minutes, Resting - 2 hours and 50 minutes, Desk Work - 7 hours, Housework - 5 hours. more...
on diet brettthibault's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for brettthibault's own diet



brettthibault's weight history


brettthibault's Recent Activity

brettthibault's Own Activity

brettthibault recorded a Weigh In at 194.0 lb.
brettthibault updated their Exercise Diary.
brettthibault updated their Food Diary.
brettthibault recorded a Weigh In at 195.0 lb.

brettthibault's Buddies

jparlett joined challenge 22 Kill.

Other Member Diet Recent Activity

Siegels recorded a Weigh In at 142.4 lb.
wannabhealthier supported karengeeslin's Weigh In.
Sugar Waffle recorded a Journal Entry.
Rob8532 recorded a Weigh In at 194.9 lb.
jnwooters recorded a Weigh In at 147.6 lb.
CassandraXX updated their Exercise Diary.
FiveTwoCowboy commented on their Journal Entry.
jenimess recorded a Journal Entry and a Weigh In at 219.2 lb.