brettthibault's Journal, 06 January 2013

Flatliner.
203.0 lb Lost so far: 26.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
1273 kcal Fat: 37.60g | Prot: 27.16g | Carb: 38.37g.   Breakfast: rice cakes apple cinnamon, creamy peanut butter, half & half. Lunch: California Cabernet Sauvignon Line 39. Dinner: Bretts Onion and Pepper Pizza. more...
3514 kcal Activities & Exercise: Sleeping - 8 hours and 50 minutes, 10 Minute Intense - 20 minutes, Resting - 2 hours and 50 minutes, Desk Work - 7 hours, Housework - 5 hours. more...
on diet brettthibault's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for brettthibault's own diet



brettthibault's weight history


brettthibault's Recent Activity

brettthibault's Own Activity

No recent activity.

brettthibault's Buddies

jparlett supported JDbowler's Journal Entry.

Other Member Diet Recent Activity

NeeneO updated their Food Diary.
Deb_N supported skwhite's Journal Entry.
John G Man updated their Exercise Diary.
NatashaChiara supported meohmy125's Journal Entry.
Lizelle Taljaard recorded a Weigh In at 202.8 lb.
sandykessler updated their Food Diary.
Meddo Goldenhart supported Draglist's Journal Entry.
Roselda recorded a Weigh In at 171.7 lb.