FLOWERDUDE's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
282.5 lb Lost so far: 59.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.8 lb a week

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FLOWERDUDE recorded a Weight Entry at 333.0 lb.
FLOWERDUDE recorded a Journal Entry and a Weight Entry at 335.0 lb.
FLOWERDUDE commented on their Journal Entry.
FLOWERDUDE recorded a Journal Entry and a Weight Entry at 337.0 lb.

FLOWERDUDE's Buddies

KristaLinn recorded a Weight Entry at 184.4 lb.
grand89 supported XshapeshiftX's Journal Entry.
SuperMom69 recorded a Weight Entry at 192.4 lb.
DairyFarmersWife supported Rindaloo's Journal Entry.

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Horseshu1 supported westcoastbroke's Weight Entry.
lizpacini updated their Food Diary.
right-now-or-never updated their Food Diary.
Glory Hallelujah updated their Food Diary.
prettymasi recorded a Weight Entry at 203.0 lb.
Sunrise78 supported ehead's Journal Entry.
old hag updated their Exercise Diary.
mary1694 supported pattyzavala's Journal Entry.