FLOWERDUDE's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
282.5 lb Lost so far: 59.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.9 lb a week

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FLOWERDUDE's weight history


FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

FLOWERDUDE recorded a Journal Entry and a Weigh In at 309.0 lb.
FLOWERDUDE supported spiritspell's Journal Entry.
FLOWERDUDE commented on brendacurwick's Weigh In.
FLOWERDUDE supported brendacurwick's Weigh In.

FLOWERDUDE's Buddies

redgirl1974 recorded a Journal Entry and a Weigh In at 193.0 lb.
SuperMom69 recorded a Weigh In at 230.6 lb.
jparlett and Pchojnacki are now buddies.
Naiomy recorded a Weigh In at 145.8 lb.

Atkins Recent Activity

redgirl1974 recorded a Journal Entry and a Weigh In at 193.0 lb.
losing4Christ recorded a Journal Entry and a Weigh In at 244.0 lb.
I am the gram commented on Tamarah Jo's Journal Entry.
cutetony updated their Exercise Diary.
malvarez27 recorded a Weigh In at 223.0 lb.
JourneytoHealthy recorded a Weigh In at 193.8 lb.
bbosch30 commented on their Journal Entry.
misskathie updated their Food Diary.