FLOWERDUDE's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
282.5 lb Lost so far: 59.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.9 lb a week

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FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

FLOWERDUDE recorded a Weigh In at 298.0 lb.
FLOWERDUDE commented on johncaruso's Journal Entry.
FLOWERDUDE commented on their Weigh In.
FLOWERDUDE recorded a Weigh In at 300.5 lb.

FLOWERDUDE's Buddies

ctlss supported Ruhu's Journal Entry.
sarahsmum commented on Ruhu's Journal Entry.
77SUDelta recorded a Weigh In at 176.6 lb.

Atkins Recent Activity

smbrzozowski updated their Food Diary.
Shari22 recorded a Weigh In at 115.2 lb.
Fat2Fit8 supported lovergirl654's Journal Entry.
JWad121 recorded a Weigh In at 210.8 lb.
concretebutterfly and JoLeeW are now buddies.
Eonada supported lovergirl654's Journal Entry.
trackin64 and concretebutterfly are now buddies.
Marlene1952 submitted a diet Tip.