FLOWERDUDE's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012

282.5 lb Lost so far: 59.5 lb. Still to go: 62.5 lb. Diet followed reasonably well.

on diet Atkins gaining 0.9 lb a week


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FLOWERDUDE's weight history

	Yvonne19 commented on serafano's journal.
	Nancy Lu recorded a weigh in at 187.8 lb.
	bflegg recorded a journal and a weigh in at 163.2 lb.
	iamtig recorded a weigh in at 194.6 lb.

	Bert1966 recorded a weigh in at 235.0 lb.
	solarszaro updated their Exercise Diary.
	Bethylou recorded a weigh in at 218.6 lb.
	Cindyliz recorded a weigh in at 209.0 lb.
	lLORETTA updated their Exercise Diary.
	LoniD updated their Exercise Diary.
	carolyntc recorded a weigh in at 180.0 lb.
	Liv4life recorded a weigh in at 218.0 lb.