FLOWERDUDE's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
282.5 lb Lost so far: 59.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.8 lb a week

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FLOWERDUDE recorded a Journal Entry and a Weigh In at 312.6 lb.

FLOWERDUDE's Buddies

Tamarah Jo commented on redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry and a Weigh In at 190.0 lb.
DeanDon1 supported Marlene8888's Journal Entry.

Atkins Recent Activity

rhontique supported Sweet Georgia Peaches's Journal Entry.
RetiredDave recorded a Weigh In at 176.5 lb.
Tamarah Jo commented on redgirl1974's Journal Entry.
Garand69 recorded a Weigh In at 238.0 lb.
redgirl1974 recorded a Journal Entry and a Weigh In at 190.0 lb.
Fractal Moonshine recorded a Weigh In at 159.0 lb.
travelcat recorded a Weigh In at 206.4 lb.
LowCarbLover4Life recorded a Weigh In at 298.0 lb.