FLOWERDUDE's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
282.5 lb Lost so far: 59.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.9 lb a week

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FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

FLOWERDUDE supported Debinator's Journal Entry.
FLOWERDUDE supported ShyGuy's Journal Entry.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 319.0 lb.

FLOWERDUDE's Buddies

redgirl1974 commented on jerrymiller's Journal Entry.
Jozette99 supported knuckles the mgtow monk's Journal Entry.

Atkins Recent Activity

sweetlaura recorded a Weigh In at 196.2 lb.
MaxiesMom recorded a Weigh In at 187.0 lb.
right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
trackin64 joined group Alternate Day Dieting.
agdonis recorded a Weigh In at 209.4 lb.
angelhavens updated their Food Diary.
e20561 supported Becca P's Journal Entry.