FLOWERDUDE's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
282.5 lb Lost so far: 59.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.9 lb a week

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FLOWERDUDE's Recent Activity

FLOWERDUDE's Own Activity

FLOWERDUDE recorded a Journal Entry and a Weigh In at 300.8 lb.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 302.0 lb.
FLOWERDUDE supported northernmusician's Journal Entry.
FLOWERDUDE supported Vinicius Guilherme's Weigh In.

FLOWERDUDE's Buddies

jparlett supported poetaypianista's Weigh In.

Atkins Recent Activity

Chillygator recorded a Weigh In at 144.5 lb.
MMDuff10 recorded a Weigh In at 138.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 117.5 lb.
rhontique updated their Food Diary.
HorseChick50 updated their Food Diary.
ItsMichelleH updated their Food Diary.
Marlene1952 updated their Food Diary.
OutlanderFan supported Ashley Sewards's Journal Entry.