FLOWERDUDE's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
282.5 lb Lost so far: 59.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.8 lb a week

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AJLea supported Ellyn54's Journal Entry.
sarahsmum recorded a Journal Entry.
Scout1idf recorded a Weight Entry at 238.0 lb.
redgirl1974 commented on Sherillynn's Journal Entry.

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suzyq70 updated their Food Diary.
RoseTampa supported Florida Ray's Journal Entry.
old hag updated their Exercise Diary.
trackin64 commented on diehard3's Journal Entry.
kierzkok updated their Exercise Diary.
LO-Carb Karen supported heidij123's Journal Entry.
At It Again 2015 recorded a Weight Entry at 155.5 lb.
kimberlybishop-collins recorded a Weight Entry at 250.0 lb.