FLOWERDUDE's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
282.5 lb Lost so far: 59.5 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.9 lb a week

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FLOWERDUDE's Own Activity

FLOWERDUDE commented on johncaruso's Journal Entry.
FLOWERDUDE commented on their Weigh In.
FLOWERDUDE recorded a Weigh In at 300.5 lb.
FLOWERDUDE recorded a Weigh In at 301.5 lb.

FLOWERDUDE's Buddies

ShyGuy added Mitchbeaver's Chocolate Pro Cake recipe to their cook book.
johncaruso recorded a Weigh In at 235.5 lb.
sarahsmum commented on Ruhu's Journal Entry.

Atkins Recent Activity

dreamcatcher10 supported ChrisComedy's Journal Entry.
Sandy701 supported FullaBella's Journal Entry.
Love Being A Grandma recorded a Weigh In at 163.5 lb.
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YvonneD123 recorded a Journal Entry and a Weigh In at 327.0 lb.
gramnbear recorded a Weigh In at 156.0 lb.
ready4camping updated their Food Diary.
greycmay recorded a Journal Entry.