ladonna09's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
172.8 lb Lost so far: 1.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
657 kcal Fat: 34.51g | Prot: 20.32g | Carb: 67.28g.   Breakfast: Hash Brown (from Fresh), Butter, Onions, Onions, Green Peppers, Green Peppers, Toasted Whole Wheat Bread (Commercial), Scrambled Egg, Cafe Vanilla. more...
on diet Weight Watchers   gaining 0.7 lb a week

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ladonna09 added EStar728's Breakfast in a Pan recipe to their cook book.
ladonna09 added tntitansfan's Strawberry Banana Smoothie II recipe to their cook book.
ladonna09 added alsmith82879's Cinnamon Oatmeal Pancakes recipe to their cook book.
ladonna09 recorded a Weigh In at 174.0 lb.

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snezica commented on Lunarios's Journal Entry.

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hjenliu recorded a Weigh In at 134.4 lb.
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Dragonstomper supported Eden6's Journal Entry.
JudithF recorded a Weigh In at 137.0 lb.
Hipaagrammy supported candywebb's Weigh In.