|
I've joined the 12 Week Atkins Induction Challenge, which starts on the 7th of January ending 01/04/2013. I will weigh in again on the starting date. This is but a small part of the long journey ahead.
I had committed to returning to a low carb, low sugar way of eating and have been gradually reducing my carb & sugar intake since 02/01/13. Sugar is my downfall. Always has been. Time to tame that beast.
Are you 300+ lbs or have been? Would be happy to buddy up?
|
323.2 lb
Lost so far: 0 lb.
Still to go: 133.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 January 2013:
|
1137 kcal
|
Fat: 78.14g | Prot: 94.19g | Carb: 11.77g.
Breakfast: butter, scrambled eggs. Lunch: iceberg lettuce, chicken drumstick. Dinner: cream cheese, olive oil, broccoli, Rainbow Trout (Farmed). Snacks/Other: water, gouda, chicken drumstick, pitted black olives. more...
|
|