Sweet_Epiphany's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 195.0 lb
Start: 292.8 lb
Get your Blood-Sugar Act Together!!!:
06 Apr 13 290.0 lb Down 100%
01 Apr 13 292.8 lb Down 100%


Diet: Atkins
Date Weight How closely followed?
Goal: 195.0 lb
Start: 323.2 lb
Induction Phase:
18 Mar 13 293.1 lb Down 100%
11 Mar 13 298.5 lb Up 100%
02 Mar 13 298.4 lb Down 100%
25 Feb 13 301.7 lb Down 100%
19 Feb 13 303.5 lb Down 100%
11 Feb 13 305.1 lb Down 100%
04 Feb 13 309.0 lb Down 100%
21 Jan 13 311.0 lb Steady 100%
15 Jan 13 311.0 lb Steady Reasonably Well
14 Jan 13 311.0 lb Down 100%
09 Jan 13 318.0 lb Down 100%
07 Jan 13 323.2 lb Start Not Applicable

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Sweet_Epiphany's Recent Activity

Sweet_Epiphany's Own Activity

No recent activity.

Sweet_Epiphany's Buddies

No recent activity.

Other Member Diet Recent Activity

halligan1201 recorded a Weigh In at 170.8 lb.
jmb3450 supported hollywantstobethinagain's Journal Entry.
RoCsSa recorded a Weigh In at 185.5 lb.
Davyjay recorded a Weigh In at 165.3 lb.
wholefoodnut commented on Pterath's Journal Entry.
mrflibbleisvryx recorded a Weigh In at 190.4 lb.
Lisag4706 recorded a Weigh In at 177.8 lb.
Joliegamera recorded a Weigh In at 172.6 lb.