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Got through the battle to get my excercise done today. The couch was the enemy... but i did get off it and broke a nice sweat!
Diet Calendar Entries for 05 January 2013:
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1183 kcal
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Fat: 61.78g | Prot: 85.12g | Carb: 70.27g.
Breakfast: Atkins advantage shake, coffee. Lunch: ham, cream cheese, pepperidge farm bread, tea. Dinner: ham, eggs. Snacks/Other: milk, quaker oatmeal, ham. more...
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2234 kcal
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Activities & Exercise:
Insanity cardio recovery - 35 minutes, Insanity Cardio Abs - 25 minutes, Resting - 14 hours, Sleeping - 8 hours, Housework - 1 hour. more...
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 Comments
Good for you!! Exercise really helped me in the beginning. I've been so lazy about it over the last couple of months, though :/ I really need to get back to it! Congrats on that accomplishment! :)
05 Jan 13 by member: angiekae68
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Angiekae68, thanks for the welcome note and the support. You have plenty to celebrate in those jeans!
05 Jan 13 by member: ogliz
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You're very welcome :) If I had been as diligent about exercising, as you are, I might have been able to wear them sooner! LOL :P
05 Jan 13 by member: angiekae68
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