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Back down a little. Yeah! My start, while great, was too too easy since I was sick, and really didn't want to eat. My appetite is back. Low low daily fever 99.6. But feeling so much better.
Time to put more planning and self control into this life change. Yes I will.
Diet Calendar Entries for 07 July 2010:
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1665 kcal
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Fat: 47.38g | Prot: 91.00g | Carb: 239.75g.
Breakfast: unprocessed miller's wheat bran, Frozen Blueberries, Organic Vanilla Soymilk, Quick 1 Minute Oats, Milled Flax Seed. Lunch: Banana, 1/4 White Rotisserie Chicken. Snacks/Other: Sourdough Hard Pretzels, Chips Ahoy! Original. more...
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2406 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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