leahsong's Journal, 07 July 2010

Let's try it again.

172.0 lb Lost so far: 8.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

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400 kcal

Fat: 11.00g | Prot: 20.00g | Carb: 57.00g.   Breakfast: GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon. Lunch: mcdonalds hamburger. more...

2015 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...