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lost 9 lbs but gained 2 back...wow lifestyle changes are hard.
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168.4 lb
Lost so far: 11.6 lb.
Still to go: 28.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 February 2010:
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1505 kcal
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Fat: 49.09g | Prot: 33.57g | Carb: 224.00g.
Breakfast: coffee, GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon. Lunch: ramen noodles. Snacks/Other: combos, lifesavers, jello snack pack. more...
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losing 0.6 lb a week
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