leahsong's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 9th: 1041 * -
fat: 27.90g
|
protein: 45.71g
|
carbs: 156.82g
- -
February 2012
Wed 22nd: 947 * -
fat: 27.53g
|
protein: 63.27g
|
carbs: 114.47g
- -
February 2011
Mon 21st: 632 * -
fat: 10.54g
|
protein: 40.61g
|
carbs: 96.24g
- -
August 2010
Thu 19th: 1352 * -
fat: 57.97g
|
protein: 77.63g
|
carbs: 136.34g
- -
July 2010
Wed 7th: 400 * -
fat: 11.00g
|
protein: 20.00g
|
carbs: 57.00g
2015  1615
February 2010
Mon 22nd: 1505 -
fat: 49.09g
|
protein: 33.57g
|
carbs: 224.00g
- -
December 2009
Fri 11th: 408 -
fat: 18.87g
|
protein: 17.19g
|
carbs: 45.65g
- -
Tue 8th: 276 -
fat: 6.91g
|
protein: 16.61g
|
carbs: 37.51g
- -
April 2009
Tue 14th: 601 -
fat: 37.55g
|
protein: 32.50g
|
carbs: 36.35g
- -
May 2008
Thu 15th: 250 * -
fat: 3.00g
|
protein: 16.00g
|
carbs: 39.00g
- -
Mon 12th: 552 * -
fat: 16.01g
|
protein: 14.06g
|
carbs: 88.27g
- -
Fri 9th: 1603 -
fat: 131.68g
|
protein: 67.34g
|
carbs: 66.45g
- -
Thu 8th: 174 -
fat: 9.36g
|
protein: 7.21g
|
carbs: 18.06g
6521*  6347
April 2008
Thu 17th: 232 * -
fat: 5.82g
|
protein: 10.09g
|
carbs: 34.43g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.