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Starting week nine I'm going to plan on drinking more water yet (trying to make it to a gallon a day). I'm a little over 1/2 a gallon now. I think this will help move it along a little more. Not much time to write this morning, have to go to work but weight in was good :D I lost 1.5 lbs, seeing that I had been sick last week and I thought I would gain, I'm happy with this! I have officially lost over 30 lbs now :D
Diet Calendar Entry for 05 January 2013:
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1193 kcal
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Fat: 45.66g | Prot: 79.17g | Carb: 117.50g.
Breakfast: free range egg. Lunch: cottage cheese, red potato. Dinner: Mild Sauce, Softshell Taco. Snacks/Other: mayo, Onion, Hickory smoked turkey, sandwich thins. more...
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