| March 2015 |
| Mon 16th: |
1504 *
|
100%
|
fat: 58.53g |
| |
protein: 113.39g |
| |
carbs: 147.38g |
|
3146*
|
 1642
|
| January 2014 |
| Sat 25th: |
1401 *
|
93%
|
fat: 60.66g |
| |
protein: 66.20g |
| |
carbs: 164.66g |
|
-
|
-
|
| Fri 24th: |
1386
|
92%
|
fat: 60.41g |
| |
protein: 101.03g |
| |
carbs: 123.10g |
|
-
|
-
|
| Thu 23rd: |
1342 *
|
89%
|
fat: 72.78g |
| |
protein: 67.09g |
| |
carbs: 126.29g |
|
-
|
-
|
| Wed 22nd: |
1103 *
|
74%
|
fat: 45.93g |
| |
protein: 67.73g |
| |
carbs: 121.28g |
|
-
|
-
|
| Tue 21st: |
968 *
|
65%
|
fat: 25.71g |
| |
protein: 64.66g |
| |
carbs: 130.99g |
|
-
|
-
|
| Mon 20th: |
1216 *
|
81%
|
fat: 45.40g |
| |
protein: 79.74g |
| |
carbs: 129.80g |
|
-
|
-
|
| October 2013 |
| Tue 1st: |
1444 *
|
96%
|
fat: 31.28g |
| |
protein: 105.01g |
| |
carbs: 193.70g |
|
-
|
-
|
| September 2013 |
| Thu 19th: |
1474
|
98%
|
fat: 28.02g |
| |
protein: 107.35g |
| |
carbs: 211.77g |
|
-
|
-
|
| Wed 18th: |
1225
|
82%
|
fat: 46.23g |
| |
protein: 122.19g |
| |
carbs: 79.25g |
|
-
|
-
|
| Tue 17th: |
1458 *
|
97%
|
fat: 21.94g |
| |
protein: 93.20g |
| |
carbs: 219.60g |
|
-
|
-
|
| Mon 16th: |
430 *
|
29%
|
fat: 11.62g |
| |
protein: 55.06g |
| |
carbs: 24.86g |
|
-
|
-
|
| August 2013 |
| Tue 27th: |
1334 *
|
89%
|
fat: 46.19g |
| |
protein: 78.01g |
| |
carbs: 149.34g |
|
-
|
-
|
| Mon 26th: |
1237 *
|
82%
|
fat: 50.42g |
| |
protein: 121.05g |
| |
carbs: 70.01g |
|
-
|
-
|
| June 2013 |
| Sun 2nd: |
1029 *
|
69%
|
fat: 20.57g |
| |
protein: 71.23g |
| |
carbs: 148.23g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
880
|
59%
|
fat: 28.22g |
| |
protein: 22.89g |
| |
carbs: 144.02g |
|
-
|
-
|
| Sat 30th: |
682 *
|
45%
|
fat: 14.62g |
| |
protein: 25.15g |
| |
carbs: 124.51g |
|
-
|
-
|
| Fri 29th: |
659 *
|
44%
|
fat: 29.62g |
| |
protein: 33.22g |
| |
carbs: 65.50g |
|
-
|
-
|
| Sat 23rd: |
1080 *
|
72%
|
fat: 53.50g |
| |
protein: 44.50g |
| |
carbs: 120.50g |
|
-
|
-
|
| Fri 22nd: |
1211 *
|
81%
|
fat: 32.83g |
| |
protein: 107.55g |
| |
carbs: 144.80g |
|
-
|
-
|
