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I used to be petite, at 5'3, I weighed 110 back in 8th and 9th grade. Then somehow, by 11th grade, I now weigh 12 pounds more. I have no idea where this extra weight came from. I feel like I ate WAAAY more back when I weighed 110, then I do now. Plus, ever since gr.9, I've done 3 seasons of sport a year; volleyball, basketball and softball. I don't know where I went wrong. I just want to get back down to 110...or at least 115. I feel embarrassed about my weight, I only found out I weighed 122 last week because I was afraid of stepping on the scale for two months. It's winter break for right now, and for the past two weeks, I've ran everyday, with one rest day during the week. I went from barely running 2.4km in one go, to being able to run almost 6-7km! I'm proud of that, but I feel like from running, I've just gotten worse. Like my butt is bigger and that my jeans don't fit right. I try to eat healthy too, because clean eating is a must to diet, but I guess I'm not restrictive enough because it's been a month and nothing has changed. I will keep up with it, because I hate looking in the mirror and seeing a body that I think is disgusting.
Diet Calendar Entry for 04 January 2013:
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1013 kcal
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Fat: 34.55g | Prot: 53.59g | Carb: 130.44g.
Breakfast: Blueberries, honey, Peanut butter, Rolled Oats, Greek Yogurt . Lunch: halloumi , Hummus, Falafel, Babaganoush, Pita bread. Dinner: cottage cheese, broccoli , cauliflower, Egg, spinach. more...
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