Shari22's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013

117.2 lb Lost so far: 7.8 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:

180 kcal

Fat: 4.00g | Prot: 20.00g | Carb: 17.00g. Breakfast: Arbonne Essentials Vanilla Shake. more...

1451 kcal

Activities & Exercise: Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

gaining 9.8 lb a week


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Shari22's weight history