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ha ha -I knew that chocolate kiss would kick my butt. seriously tho, gaining a pound overnight? Glad I read in NANY about the 4 lbs flucuation of water in the body and will use the average three days method to watch the trend.
Diet Calendar Entry for 04 January 2013:
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1269 kcal
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Fat: 84.04g | Prot: 92.31g | Carb: 36.61g.
Breakfast: Butter Shortbread Cookies-Atkins, splenda, half and half, half and half, coffee. Lunch: cucumber, caesar dressing, mushrooms, lettuce, feta cheese, steak. Dinner: cheese cheddar, low carb pita, mushrooms, cream cheese, eggs, chicken thigh. Snacks/Other: splenda, Spiru-tein. more...
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