ElizabethEl's Journal, 03 January 2013

ugh. stress and all the Xmas goodies still in the lunchroom. Succumbed to a chocolate candy. sigh

Diet Calendar Entry for 03 January 2013:
1045 kcal Fat: 70.82g | Prot: 60.93g | Carb: 41.73g.   Breakfast: atkins cinnamon bun bar, splenda, half and half, half and half, half and half, coffee, coffee. Lunch: cucumber, steak, caesar dressing, mushrooms, feta cheese, lettuce. Dinner: broccoli, chicken thigh. Snacks/Other: atkins coconut bar, chocolate kiss. more...

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Comments 
That happens some times...just dust off and get back in gear...You can do it...:O) 
04 Jan 13 by member: BHA

     
 

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