|
Sausage, Mash, with Broccoli (145g), fine beans (150g) and onion gravy... 514cal.
Given the provenance of the meal (Tesco) it was surprisingly tasty and the ingredient list was all in English. No E-numbers or stuff I can't pronounce.
Diet Calendar Entry for 04 January 2013:
|
514 kcal
|
Fat: 17.99g | Prot: 22.84g | Carb: 65.18g.
Lunch: semi skimmed milk, Freshly Frozen Very Fine Whole Green Beans, Sausage and Mash, Broccoli. more...
|
|