thierymoens's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
194.0 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
337 kcal Fat: 5.01g | Prot: 13.91g | Carb: 57.37g.   Breakfast: Coca-Cola Zero, Magere Yoghurt Wit, Cassonade Graeffe, Golden Power Light. Lunch: Pompoensoep. Snacks/Other: Golden Power Light. more...
on diet Dukan Diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet



thierymoens's weight history


thierymoens's Recent Activity

thierymoens's Own Activity

thierymoens recorded a Weigh In at 203.9 lb.
thierymoens recorded a Weigh In at 205.9 lb.
thierymoens recorded a Weigh In at 206.8 lb.

thierymoens's Buddies

No recent activity.

Dukan Diet Recent Activity

MeowzaMeow recorded a Weigh In at 248.0 lb.
thierymoens recorded a Weigh In at 203.9 lb.
Gabija recorded a Weigh In at 164.0 lb.