thierymoens's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013
194.0 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
337 kcal Fat: 5.01g | Prot: 13.91g | Carb: 57.37g.   Breakfast: Cassonade Graeffe, Magere Yoghurt Wit, Golden Power Light, Coca-Cola Zero. Lunch: Pompoensoep. Snacks/Other: Golden Power Light. more...
on diet Dukan Diet   losing 3.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Dukan Diet

Other Journals for Dukan Diet

thierymoens's weight history

thierymoens's Recent Activity

thierymoens's Own Activity

No recent activity.

thierymoens's Buddies

No recent activity.

Dukan Diet Recent Activity

gpeternelli recorded a Weigh In at 153.9 lb.
Kiki40 recorded a Weigh In at 125.0 lb.
lb7451 recorded a Weigh In at 138.8 lb.
bisila recorded a Weigh In at 145.0 lb.
MiddleAgedCrazy recorded a Weigh In at 154.0 lb.
loobypink recorded a Weigh In at 146.0 lb.