thierymoens's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
194.9 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
511 kcal Fat: 24.00g | Prot: 8.60g | Carb: 65.40g.   Breakfast: Red Bull Sugar Free (8 oz), Riegel. Lunch: Tomatensoep met Balletjes. Snacks/Other: Coca-Cola Zéro. more...
on diet Dukan Diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet

Other Journals for Dukan Diet



thierymoens's weight history


thierymoens's Recent Activity

thierymoens's Own Activity

thierymoens recorded a Weigh In at 199.3 lb.

thierymoens's Buddies

No recent activity.

Dukan Diet Recent Activity

Gabija recorded a Weigh In at 144.0 lb.
lb7451 recorded a Weigh In at 138.4 lb.
Kiki40 recorded a Journal Entry and a Weigh In at 119.6 lb.
Dazas1 recorded a Weigh In at 161.0 lb.
sesha3 commented on Gabija's Journal Entry.
dmadesotx recorded a Weigh In at 184.2 lb.
LifeWithoutSugar and SaraMary are now buddies.
Ansuman commented on Gabija's Journal Entry.