thierymoens's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Tue 6th: 1065 * 53%
fat: 7.25g
|
protein: 90.74g
|
carbs: 167.44g
- -
February 2018
Thu 22nd: 699 * 35%
fat: 40.94g
|
protein: 49.49g
|
carbs: 31.19g
- -
Fri 16th: 1294 * 65%
fat: 67.03g
|
protein: 77.74g
|
carbs: 99.57g
- -
Wed 14th: 1091 * 55%
fat: 36.44g
|
protein: 62.12g
|
carbs: 123.24g
- -
Tue 13th: 980 * 49%
fat: 12.26g
|
protein: 55.18g
|
carbs: 159.79g
- -
Fri 9th: 1626 * 81%
fat: 63.80g
|
protein: 69.18g
|
carbs: 190.15g
- -
Thu 8th: 1399 * 70%
fat: 51.35g
|
protein: 74.56g
|
carbs: 162.84g
- -
Wed 7th: 1559 * 78%
fat: 34.41g
|
protein: 113.21g
|
carbs: 204.53g
- -
Tue 6th: 853 * 43%
fat: 26.33g
|
protein: 57.30g
|
carbs: 97.37g
- -
Mon 5th: 724 * 36%
fat: 16.77g
|
protein: 35.06g
|
carbs: 114.17g
- -
Thu 1st: 1407 * 70%
fat: 58.26g
|
protein: 108.00g
|
carbs: 109.04g
- -
January 2018
Tue 30th: 774 * 39%
fat: 49.48g
|
protein: 75.06g
|
carbs: 3.28g
- -
Thu 25th: 1395 * 70%
fat: 45.65g
|
protein: 154.40g
|
carbs: 85.56g
- -
Wed 24th: 1482 * 74%
fat: 96.38g
|
protein: 51.78g
|
carbs: 115.32g
- -
Tue 23rd: 1815 * 91%
fat: 64.88g
|
protein: 106.43g
|
carbs: 212.77g
- -
Mon 22nd: 1800 * 90%
fat: 71.97g
|
protein: 110.14g
|
carbs: 185.76g
- -
Wed 10th: 779 * 39%
fat: 21.10g
|
protein: 60.98g
|
carbs: 92.03g
- -
Thu 4th: 425 * 21%
fat: 2.49g
|
protein: 19.43g
|
carbs: 87.19g
- -
Wed 3rd: 597 * 30%
fat: 6.06g
|
protein: 23.24g
|
carbs: 119.40g
- -
Tue 2nd: 1139 * 57%
fat: 57.06g
|
protein: 124.17g
|
carbs: 30.36g
- -

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