Weigh In record (no journal entry) for 06 July 2010
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153.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2010:
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1013 kcal
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Fat: 45.92g | Prot: 40.52g | Carb: 116.87g.
Breakfast: cottage cheese, coffee. Lunch: oatmeal cookie, tomatoe, mozzarella. Dinner: butter pat, bread, Yogurt Vanilla Dannon, blueberries, Walnuts, apple. Snacks/Other: Chocolate Miniatures. more...
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gaining 7.0 lb a week
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