40karma1972's Journal, 03 January 2013

Another good day down another pound, and finished 8 week challenge for BL Wii started a new 8 week on to a slimmer me love it today's workout was a challenge got heart rate up and sweat off some fat, really want to loose more off my thighs, looking at my photos they are looking good I'm even amazed at the cellulite that has disappeared off of the back of my thighs, I'm soon happy. Still a long way to go but I know I can do it.

Diet Calendar Entry for 03 January 2013:
764 kcal Fat: 19.83g | Prot: 41.95g | Carb: 112.31g.   Lunch: flat bread, cottage cheese, chicken. Dinner: spring mix salad, greek dressing. Snacks/Other: dark chocolate, banana, melon. more...



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