Kimberworth's Journal, 03 January 2013

BAD: ate potatoe chips last night

GOOD: had a sandwich and fruit for dinner

Diet Calendar Entries for 03 January 2013:
704 kcal Fat: 18.70g | Prot: 29.03g | Carb: 112.81g.   Breakfast: tap water, banana, danon light and fit light greek yogurt, tap water. Lunch: pineapple, progresso rich and hearty chicken corn chowder. Snacks/Other: orange. more...
3128 kcal Activities & Exercise: Walking (brisk) - 4/mph - 28 minutes, Sitting - 2 hours, Driving - 25 minutes, Desk Work - 6 hours, Resting - 9 hours and 7 minutes, Sleeping - 6 hours. more...

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Comments 
Does that work like drinking a diet coke with a cheeseburger? One cancel the other out and you're back at net zero?  
03 Jan 13 by member: FullaBella

     
 

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