mamaduke30's Journal, 02 January 2013

No chocolate today YEAH!!!

Diet Calendar Entries for 02 January 2013:
1197 kcal Fat: 32.78g | Prot: 95.33g | Carb: 143.76g.   Breakfast: silk almond milk, cheese slices, luna protein bar. Lunch: raw vegetables, lean cusine chicken fried rice. Dinner: wheat bread, mixed vegetables, green beans, pulled pork. Snacks/Other: silk almond milk, butterscotch pudding. more...
2421 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

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