ethaugen's Journal, 02 January 2013

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Weigh In record (no journal entry) for 02 January 2013

215.2 lb Lost so far: 0.8 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:

2149 kcal

Fat: 95.76g | Prot: 79.72g | Carb: 234.73g. Lunch: French Fries (Medium), Big Mac. Dinner: Colby Jack Shredded Cheese, Homestyle Macaroni & Cheese, Pulled Chicken Sandwich. Snacks/Other: Milk (Nonfat), Sugar, Pears, Egg Nog. more...

2378 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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ethaugen's Journal, 02 January 2013

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