today is 5th july 2010,days are going ,and i havnt start any diet plan or any exercise soon i will start an exercise like jogging or walking etc.
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Good luck. Starting is the first step to changing your life. It's tough in the beginning but this site will help you stay focused on your goals. We're here for you as well! Tammy
05 Jul 10 by member: Tammy1625
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05 Jul 10 by member: anoop
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Sounds good. Summer is a great time to walk. Best wishes.
06 Jul 10 by member: meonadiet
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