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sue55
Journal
07 May 08
sue55's Journal, 07 May 2008
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Weigh In record (no journal entry) for 07 May 2008
164.0 lb
Lost so far:
21.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2008:
1483 kcal
Fat: 61.07g | Prot: 48.76g | Carb: 191.85g.
Breakfast:
grapefruit.
Lunch:
yogurt.
Dinner:
bean soup.
Snacks/Other:
Milk chocolate candies, popcorn.
more...
2062 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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