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Starting over
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2012:
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1837 kcal
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Fat: 87.54g | Prot: 68.73g | Carb: 205.18g.
Breakfast: egg whites, kraft american cheese, light english muffin, international delight, coffee. Lunch: hunts ketchup, mustard, 100% Whole Wheat Hot Dog Rolls, Beef Brats. Dinner: CHICKEN ALFREDO PIZZA PAPA JOHNS. Snacks/Other: M&M'S, mixed nuts. more...
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2606 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 9 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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Other Related Links
Members
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Michele DV's weight history
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