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Ugh! Back to work!
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187.8 lb
Lost so far: 21.0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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2360 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 20 minutes. more...
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gaining 7.6 lb a week
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