| December 2010 |
| Fri 10th: |
220 *
|
18%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 26.00g |
|
2286*
|
 2066
|
| Thu 9th: |
400 *
|
33%
|
fat: 24.00g |
| |
protein: 16.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| Wed 8th: |
-
|
-
|
|
2268*
|
-
|
| Tue 7th: |
400 *
|
33%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 39.00g |
|
2285*
|
1885
|
| Mon 6th: |
970 *
|
81%
|
fat: 25.50g |
| |
protein: 41.00g |
| |
carbs: 145.00g |
|
2672*
|
1702
|
| Sun 5th: |
-
|
-
|
|
2290*
|
-
|
| Sat 4th: |
-
|
-
|
|
2271*
|
-
|
| Fri 3rd: |
2988 *
|
249%
|
fat: 102.62g |
| |
protein: 189.80g |
| |
carbs: 328.81g |
|
2724*
|
 264
|
| Thu 2nd: |
1527 *
|
127%
|
fat: 41.05g |
| |
protein: 124.84g |
| |
carbs: 170.36g |
|
2283*
|
756
|
| Wed 1st: |
1125 *
|
94%
|
fat: 26.57g |
| |
protein: 35.54g |
| |
carbs: 189.81g |
|
2468*
|
1343
|
| November 2010 |
| Tue 30th: |
1080 *
|
90%
|
fat: 33.25g |
| |
protein: 71.00g |
| |
carbs: 134.50g |
|
2290*
|
1210
|
| Mon 29th: |
1275 *
|
106%
|
fat: 50.00g |
| |
protein: 29.50g |
| |
carbs: 175.50g |
|
2533*
|
1258
|
| Wed 24th: |
345 *
|
29%
|
fat: 11.50g |
| |
protein: 13.00g |
| |
carbs: 57.00g |
|
2558*
|
2213
|
| Tue 23rd: |
785 *
|
65%
|
fat: 21.00g |
| |
protein: 23.00g |
| |
carbs: 136.00g |
|
2265*
|
1480
|
| Mon 22nd: |
1271 *
|
106%
|
fat: 43.50g |
| |
protein: 65.50g |
| |
carbs: 156.00g |
|
2990*
|
1719
|
| Sat 20th: |
800 *
|
67%
|
fat: 5.07g |
| |
protein: 22.04g |
| |
carbs: 169.31g |
|
2262*
|
1462
|
| Fri 19th: |
1855 *
|
155%
|
fat: 52.16g |
| |
protein: 71.40g |
| |
carbs: 303.85g |
|
2923*
|
1068
|
| Thu 18th: |
2089 *
|
174%
|
fat: 65.65g |
| |
protein: 104.03g |
| |
carbs: 284.05g |
|
3042*
|
953
|
| Wed 17th: |
1243 *
|
104%
|
fat: 40.19g |
| |
protein: 60.10g |
| |
carbs: 173.95g |
|
2768*
|
1525
|
| Tue 16th: |
1446 *
|
120%
|
fat: 42.80g |
| |
protein: 56.80g |
| |
carbs: 223.50g |
|
2731*
|
1285
|
| Mon 15th: |
1376 *
|
115%
|
fat: 42.30g |
| |
protein: 69.30g |
| |
carbs: 196.00g |
|
2615*
|
1239
|
